Mid West Action Team

The Four Secret African Martial Arts
Martial arts in Africa? Yes, Africa, not Asia. It may seem unbelievable to some, but did you know that many African martial arts systems are actually over 50,000 years old?

The Martial Artist Vs The Street Fighter
Some of the most dangerous, vicious acts of street fighting I ever saw was when I worked as a bouncer in the after hours nightclubs in South Florida. When it was the martial artist vs. the street fighter, guess who would win every time?

Popularity: unranked [?]

The Cagewarriors Fighting Championship Announce Its “Enter The Wolfslair” Tournament Line-up
The Cagewarriors Fighting Championships are proud to announce the Welterweight Tournament line-up for their March 5th “Enter The Wolfslair” show, to be held at the Olympia in Liverpool.

Tedoradze vs. Blackledge Re-Arranged For Cagewarriors Strike Force 3 On October 1st.
The huge heavyweight Ultimate Fighting/Mixed Martial Arts encounter between the Wolfslair Academy’s Tom Blackledge and the former CWFC Heavyweight Champion Tengiz Tedoradze has been brought forward by 2 weeks to Cagewarriors Strike Force 3.

Popularity: unranked [?]

Speed Kicking - Do Your Kicks Have to Be Fast?
Your kick has power, but it doesn’t have speed. Is there a way to develop speed kicking technique, without losing power? Believe it or not, you can make your kicks seem faster by working on their effectiveness. Here’s how …

Street Fight - Using The Street
I am about to give you a tactic that will give you an edge in a street fight. But here’s the catch, you are going to have to practice this. Otherwise, you’ll never be able to call the tactics to mind, in a real self-defense situation. This falls under the category of finding an impromptu weapon in this case, “the street.”

5 Lessons My Big Toe Reminded Me Of This Week!
I hurt the big toe on my right foot a few weeks ago. In fact, I think I even mentioned it during one of my previous ezines about how I hurt it and how I was going to do the right thing by having it checked out with the doctor and allowing it time to rest and recover so that I could resume my training. Well, that was the intent…I think…because it weeks later and it’s hurting more now that it did when I initially hurt it!

Popularity: unranked [?]