Martial Art Is The (kiawah island realtor) Path To Awareness
May 23rd, 2008
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As you learn how to combine different techniques into fluid movements, the proper amount of relaxation plays a vital role. What I mean by the proper amount is the right balance between muscular tension and relaxation. These are the basics of improving physical awareness or kinesthetic awareness. Let me tell you why.
A Call to All Martial Artists - Holding Ourselves To The Highest Standards
My brief views on the state of the martial arts today. When I think of the martial arts I think of something very different then what the average person thinks of.
A self defense & martial arts knuckle destruction techniques!
Let’s face it, 90% of people on this planet that fight, use punches and strikes as a majority of their arsenal of moves.
I first learned this technique in a martial arts seminar, from expert, Tom Cruise. No not the movieactor, but the guy who has trained the Navy Seals,Army Rangers, US Army and even many SWAT teams.
This technique is designed to protect you from being punched in the face, while at the same time destroying your attackers punching hand. You ready?
The next time a punch is coming at you, grab the back of your head with your dominant hand, and make a triangle with your elbow facing your attacker.
This will do a few things.
First of all, it will protect you from getting punched in the face. Secondly, if you keep your hand behind your head and keep the triangle formed, stick with it and use your elbow to smash your attacker’s hand.
It works extremely well and I’ve used it in jail with great success in many fights. When your attacker punches your elbow, he will break his knuckles and will be a useless baby crying in pain!
About the Author
Article by Steve Gibbs. Discover 37 Bone Busting Self Defense Techniques For Free!
Click here for self defense techniques!
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