(Japanese martial arts equipment) Desire to Begin Martial Arts Training - What’s Stopping You?
August 22nd, 2007
Desire to Begin Martial Arts Training - What’s Stopping You?
Everyday, hundreds and perhaps thousands of men and women think about taking martial arts lessons. I know because I hear from them constantly, either by way of email, phone, or in letters mailed to the academy.
The vast majority are, more-often-than not, trapped in this “thinking about it” stage and will never take that next, most important step to making it happen. And, it’s sad really.
While the reasons vary as to why each person wants to involve themselves in the martial arts…
1. Self-defense…
2. Life skills…
3. An affinity for the East or the concept of Warriorship, and…
4. Many more too numerous to list here
…the point is that each sees what he or she needs to feel more confident, powerful, or in-control of his or her life through the study and practice of the martial arts.
Why then, are these well-meaning individuals stuck in, what Dr. Seuss called, “The Waiting Place?”
Perhaps one of the reasons is that each believes that he or she must have certain skills or abilities before they can begin.
Perhaps they believe that their situation, with work schedules, a limited budget, or their physical fitness and level of health, is unique to themselves.
Maybe they believe that they should already possess certain life-skills like discipline, focus, and anything else besides their apparent heart-felt desire to begin.
And maybe, just maybe, they’re afraid that others with more experience in the academy will make fun of them, or look down on them in some way because they’re a beginner and don’t know very much.
As a senior practitioner who has been involved in the study and practice of the martial arts for self-defense and every other reason listed here for over two-thirds of my life, I’d like to quite possibly be the first to say that…
You don’t need any skills and abilities, life or other BEFORE beginning your training. You don’t need to be in any sort of “perfect shape” or have rock-solid discipline, commitment, or focus, either. That would be like putting the cart before the horse for these are the things that you will be learning…
…as a part of your martial arts study!
No. The only thing that you need to match, what apparently is a heartfelt desire to begin your martial arts training, is a willingness to take that first step. And, where else, but as a “beginner” would you start? We were all beginners once and I think the best of us stay that way, in heart, mind, and spirit - forever.
I do know this, however. If you wait for the “right time.” If you wait to be properly “motivated,” or for your schedule to “free up,” or to have more money…
If you… (fill in the blank for you)…
… It will quite-likely never happen for you and you will live out one of the fears that keeps me and many other successful people moving…
… the fear that, on my death-bed, I will regret NOT following my dreams - not living the life I always wanted.
You see, where most people are stopped by the fear of failure, the fear of fear, all the “things” that become the “reason” for NOT doing…
I am driven by the knowledge that I will forever regret NOT taking action.
So… It’s time to decide.
Take action, or…
…live with yourself for not doing so.
The choice is yours.
About the Author
Jeffrey Miller is the founder and master instructor of Warrior Concepts International. He is the author of “The Karate-Myth” and the Danger Prevention Tactics video, among others. For more info, subscribe to his ezine here.
Interview with Tito ortiz
MMAToday: How are you doing?
TO: Great! I just got back from a month of vacation and I am feeling good.
MMAToday: Have you returned to training since your last fight?
TO: Just started training again lightly about a week ago getting ready to get all the way into it
MMAToday: How much training time do you plan to put in before your next fight?
TO: About 2 full months
MMAToday: What brought you into competing in MMA?
TO: I was in wrestling in high school and college, started as Tank Abbots training partner. I started really getting into the UFC when they started having weight classes since I competed at 199 so 205 was a natural fit for me. Just the love of competition. I fought my first fight for free because I was still in college and would lose my scholarship if I was paid.
MMAToday: What training and experience did you have that made you know you would be successful at it?
TO: Just wrestling, growing up with older brothers who used to beat me up a lot, and I started training boxing in my garage in high school
MMAToday: What fighters early in your career did you admire and maybe try to model your training and fighting style after?
TO: Royce Gracie, Ken Shamrock and Tank, tried to take lessons from what they had done and been successful at and incorporate it all. Guys like Frank Shamrock knew the whole game and his cardio was awesome. I didnt try to be like anyone else really but learn from them and take that and add it all up to make the perfect fighter.
MMAToday: Are there any fighters you look up to now?
TO: Not anyone now currently, but I look at people who put it all together like Ali, Bruce Lee 30 years ago. GSP and BJ are great fighters. I cant respect anyone in my weight class anymore because I get caught up in watching them and being in awe instead of stomping on them, which is what I need to be do doing.
MMAToday: One fight that is noted as making a big difference early in your training and career was against Frank Shamrock, how did that fight affect you?
TO: I trained with Frank after the loss for a couple weeks, got to see what it took to be a top contender. I lost to Frank because of conditioning. Frank helped teach me about heart rate and rest. I learned about recovery times. After only fighting for almost 2 years and training with Frank I was able to go at it with Wanderlei Silva for 5 full rounds at full speed.
MMAToday: How was it the first time you won a UFC Championship? How did you feel afterwards?
TO: When I first won it was amazing but I had another goal and that was to keep the belt. Dont get me wrong I slept with that belt for the first month after I got it, but I wanted to keep it. I wanted to keep it longer than anyone ever had and break the record for it, and be dominant and I did that.
MMAToday: What fight or fights for you are the most memorable of your career?
TO: Theres a few. First beating Silva for the title and my first fight with Ken. The other two fights with Ken just made it more memorable. I really took it to heart the first time against him, that I was good when I beat Ken and was dominant.
MMAToday: Which fight brought you the most satisfaction and which brought you the most disappointment?
TO: Satisfaction: The first fight with Ken, I came off a knee surgery and ACL injury and was dominant after 6 months being healthy. Second against Vladimir Matyushenko and dominated, that was the best shape I have ever been in.
Disappointment: Losing the title to Randy, that hurt the worst, I wasnt right for almost two months after. I had to find the motivation to keep going forward.
The second fight with Chuck this past December, I felt I let my fans down and I was in the best shape and brought my A game.
MMAToday: This past year was a busy one for you, after a year long layoff, with 4 fights. Are you planning on taking it a little slower this year?
TO: I am trying for 3 fights this year, I like being in the octagon. When I wasnt there it was about the money and paying bills, now its not about the money. I am having fun, and Im fighting to get my title back. I keep working and getting better and trying to be a better fighter. I would like to fight Chuck, I will fight him 5 or 6 times however many times it takes. Im confident now that I stood with him, and Im confident I can fix the mistakes I made. First thing I think of is who I have to fight to get back to the top and be in contention. I will crush anyone in the LHW division. I only lost to the top guys in the game Randy Couture, Frank Shamrock and Chuck Liddell. I still have a bright future ahead and my body feels good. I have no injuries my knee is great and my back is great.
MMAToday: What can we expect from you in 2007?
TO: More movies? My heart is really in fighting right now and Im in fighting mode. I want to keep going with Punishment Athletic. Im a business man then a fighter and then actor man but fighter first and foremost now. My next fight is in May against Keith Jardine.
MMAToday: Where do you see yourself in the UFC title picture at Light Heavyweight?
TO: Im in the top 3. I will fight any of them, I fought Liddell and made some mistakes but that wont happen again. He has been dominant and done what he has done, so have I and I will do it again.
MMAToday: What motivates you to continue fighting and training after an almost 10 year professional career of fighting?
TO: My fans and the drive to be the best. Its a mixture of both.
MMAToday: Who are your favorite fighters to watch?
TO: GSP #1. He has a hard work ethic and is very exciting, what he did to Matt Hughes was impressive. Brandon Vera is exciting and hits hard, hes a good wrestler and has good Jiu-jitsu.
MMAToday: Are there any fighters you want to fight that you havent had a chance to yet?
TO: Shogun Rua would be an awesome fight, Id love to fight him, Wanderlei just lost and Id love to fight him again. Dan Henderson would be great. Ill fight anyone and make it exciting for the fans. I just want to keep people buying pay per views and keep the fans entertained, me and chuck did it right and broke records for pay per view buys.
MMAToday: You have done a small bit of acting in recent years, is something you are looking to pursue?
TO: I was just on CBS Numbers in a small part last week. , I did a MadTV episode that will be airing in April or May. I have to make the right choices and I want to stay away from the fight movies and go more into action films.
MMAToday: Is there anything you would change in the UFC currently to make it safer rules wise for the fighter? Or any changes you would make?
TO: Everything is good; sometimes the referees need to be a little more knowledgeable in a championship fight. The fight with Liddell, the referee (Mario Yamasaki) was never in a huge fight. Big John knows what its like to be in those fights. He should have let us fight; Ill take a lot of damage, but dont stop the fight when Im getting hit in the arms. Let the fight go if Im defending those shots, a lot of them were hitting my forearms.
MMAToday: Can you request a referee for a fight?
TO: Athletic Commissions assign the refs, and they changed it to Yamasaki at the weigh-ins.
MMAToday: What do you think of the recent explosion of MMAs popularity over the last 2 years? Is it beneficial for everyone? The fans, the fighters and the promoters alike?
TO: I think its better for the fighters. As it gets bigger guys will be paid more. Making 2 grand a fight is BS, comes down to the fighters. You have to have more respect for yourself and not let them walk all over you. You have to hold out and demand more money. I think I was the first guy to really hold out; I was willing to hold out for what I believed in. But its a catch 22, if you sign the contract for making less money everyone bitches that you dont make enough, but they bitch if you ask for more. We top fighters are making good money, but its not about the money anymore for me, I just want to fight, I love to compete.
MMAToday: Any chance you would leave UFC?
TO: I really dont want to, I started here and I plan on finishing here. I hope they would promote me more. I dont see going anywhere else but you never know what happens, but my heart sticks with the UFC till they start treating me bad. I and Dana are having good feelings right now though.
MMAToday: Would you consider leaving to fight Silva and Shogun?
TO: I could make that decision but I worked hard to be where I am but I would go if they set it up, I think it just comes down to Ill fight any of them. Ill stomp anyone at 205, Im in the top 3 in the world and Ill beat Shogun, Henderson and Silva if I get the chance.
MMAToday: How did the TUF appearance change anything for you?
TO: The misconceptions people had of me. Im two separate people, I have a cocky attitude in the octagon but, but Im a caring person outside. It was a chance for my fans to see another side of me. You have to have charisma to be successful in the ring. When Im in the ring I know the angles I need to take like Muhammad Ali and Hulk Hogan, you have to be cocky and brash and thats how you attract the fans. My team did great and went 9-3; it was nice to know I had even a small part in that.
MMAToday: Would training young fighters be a goal after your fighting career is over?
TO: Maybe not but maybe, maybe do my own TV show, I love training and helping out with guys. I loved training kids when I was in college helping training at the local high school.
MMAToday: Is there anyone currently training with you that we should be on the lookout for?
TO: Not yet, after my fight Ive had a few guys trying to get a hold of me for training but Im picky, you need to be a hard worker and have the right attitude to train with us. Like Melvin Guillard, hes training with us, hes a hard worker and is rising fast. But we need a HW for Team Punishment, a big like around 6-3 to 6-5 around 265 pounds preferably a wrestler. We work hard and theres no one that trains like we do at Team Punishment.
MMAToday: You have been involved in numerous charities over the years, anyone you are working with now in particular?
TO: Doing motivational speaking at high schools and speaking to the Marines. Im going to the Armed Forces Day top speak in front of the Marines that just came back from and some that are going out to Iraq on May 19th in Banning, California from 11am -1pm . Im looking to work with inner city kids and training camps with them, nothing etched in stone yet but I really want to help kids.
Brian Robertson is owner and webmaster of www.mmatoday.com
The Best Martial Art
Many people send us emails inquiring about the best martial art so we decided to write an article about the best martial art in our opinion.
It is a very difficult task to determine which is the best martial art so first of all let?s take a look what a martial art exactly is and what not.
The word ?martial art? consists of 2 parts; ?martial? and ?art? both of them are very important as you will see in the following lines in the determination of what a martial art exactly is.
According to the dictionary the word martial means:
1. Of, relating to, or suggestive of war.
2. Relating to or connected with the armed forces or the profession of arms.
3. Characteristic of or befitting a warrior.
As you can see , martial has everything to do with war and the ways of the warrior.
Art on the other hand gives the following definition:
1. Human effort to imitate, supplements, alters, or counteract the work of nature.
2.
a. The conscious production or arrangement of sounds, colors, forms, movements, or other elements in a manner that affects the sense of beauty, specifically the production of the beautiful in a graphic or plastic medium.
b. The study of these activities.
c. The product of these activities; human works of beauty considered as a group.
3. High quality of conception or execution, as found in works of beauty; aesthetic value.
4. A field or category of art, such as music, ballet, or literature.
5. A non-scientific branch of learning; one of the liberal arts.
6.
a. A system of principles and methods employed in the performance of a set of activities: the art of building.
b. A trade or craft that applies such a system of principles and methods: the art of the lexicographer.
7.
a. Skill that is attained by study, practice, or observation: the art of the baker; the blacksmith’s art.
b. Skill arising from the exercise of intuitive faculties: ?Self-criticism is an art not many are qualified to practice? (Joyce Carol Oates).
8.
a. arts Artful devices, stratagems, and tricks.
b. Artful contrivance; cunning.
So combining the two gives us A system of war principles and war methods employed in the performance of a set of warlike activities as a useful definition for martial art.
In short; ?the training of the methods and principles of war?
This is very important that we understand this completely because most martial arts nowadays are not martial arts as defined by the term above. War is not defined by rules, competition or divisions. War has only one goal; the destruction of the opponent by all necessary means in the shortest time possible.
The moment a martial art acquires rules of competition, divisions, and rules of engagement or protection the martial part of martial arts is lost and the martial art in question becomes a completely different thing.
Now I am not going to write about the sports derived from martial arts because the question in this article is ?What is the best martial art?
In my opinion the best martial art is the one that gives you most options of survival in a true case of life and dead struggle with a professional opponent.
This means that the martial art must be prepared and give the practitioner the possibility and means to deal with both armed as well as unarmed opponents, single or multiple attacks and so on.
This is not only done by techniques because techniques and the human capacity to perform them in the short period of time (seconds) of a true case and in constantly changing environments, situations and against different opponents makes it virtually impossible to use only techniques overcome all kinds of attacks.
This is where the martial methods in Japan became an art. Being aware of the limitations of training (limited time and physical capacity) the Japanese bushi started to study the underlying principles of war. They found out that all human beings have similar reactions when they are to be found in similar situations.
Let me give you an example to make this clear: When someone touches a hot stove his hand automatically recoils without even having to think about pulling your hand back. Or when your head is pulled down, your body automatically will follow and to prevent falling to the floor you will resist pulling to the opposite side of the force pulling you down.
Knowing and understanding these concepts gave the boshi in ancient Japan an enormous advantage over his adversaries. It increased by no small amount his capacity to deal with life threatening situations.
Today this is still useful and I think it will always because humans today are the same as the ones of 600 years ago. We still share the same fears and instinctive reflexes and the principles of war have not changed, only the means by which we engage in war.
So if you want to practice the best martial art first of all you must be prepared to do a lot of hard physical training (did you ever see a warrior with an overweight of 50 pounds ?) to prepare your body, next explore your fears and instinctive reactions and adapt or change them to fit your needs as a warrior so you will be able to use them in true combat and finally learn to understand your opponent and use his fears and instinctive reactions against him.
This will give you the best martial art.
Peter Vermeeren is a traditional martial arts teacher for over 30 year. His websites can be found here: <a href="http://www.takaharudojo.org" target="_blank">http://www.takaharudojo.org</a> and <a href="http://www.kamikaze-portal.com" target="_blank">http://www.kamikaze-portal.com</a>
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